Our Services
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Genomic Discovery Session- 60 min. $449 (includes testing, HSA elgible)
A Foundation for Personalized Wellness
Your genetics make up the baseline “code” by which your body functions. This introductory session is designed to give you the "answer key" to that code.
Step 1: The Kit – We order your 3x4 kit. A simple, non-invasive cheek swab at home provides the raw data we need to begin.
Step 2: The Analysis – Your DNA is analyzed across multiple health pathways. We look at over 157 genes that affect your metabolism, inflammation, detoxification, fitness, hormones, and even your cognition.
Step 3: The Translation – We meet for 60 minutes to translate your 30-page report with a customized wellness plan.
Because your genetic code does not change, this is a test you only need to take once. The insights we uncover will serve as a foundation for your health choices through every stage of your journey.
This includes your 3x4 Genetics test kit ($299), a comprehensive clinical review of your results, and your 60-minute translation session.
Note: This offering is HSA/FSA eligible. You can use your health savings or flexible spending accounts to cover the cost of this data-driven approach to your wellness.
Initial Consultation- 50 min. $125
Your first consultation with a holistic nutrition coach is all about you. We’ll take the time to get to know your health history, daily habits, and personal goals so we can see the bigger picture of your well-being. Together, we’ll explore your current diet, energy levels, sleep, stress, and any challenges you may be facing. From there, you’ll receive personalized recommendations and a plan designed to support your health in a way that feels realistic and sustainable. This session is the first step toward creating lasting changes that help you feel your best.
Follow up sessions- 30 min. $75
A follow-up session gives us the chance to check in on your progress, celebrate wins, and work through any challenges that came up since your last visit. We’ll adjust your plan as needed, answer your questions, and build on the healthy changes you’ve started. These sessions provide ongoing support and guidance to keep you motivated and moving toward your goals.
Free "Coffee" Chat- 15 min.
A 15-minute discovery call is a free, no-pressure chat to learn more about your health goals and see if holistic nutrition coaching is the right fit for you. It’s a chance to ask questions, share what you’re looking for, and explore how coaching can support your journey. Select a time, grab your favorite beverage and let's connect.